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Rugby Stadium

Our Online Coaching Programme

Our Online Coaching Programme is designed for YOU to have access to professional coaching where ever you might be

This Programme is built on a combination of the latest scientific research, coupled with our years of real training experience, working with professional athletes. We leave no stone unturned when it comes to designing your Programme

Each Athlete gets FULL access to ALL of our resources. There is no cheaper or alternative package, we don't believe in giving a half service. You will be personally guided and mentored with the same level of coaching that the professionals have. This is truly the place to look if you wish to upgrade your physical performance training

We take pride in you entrusting us with your physical development and we have built the Programme around 5 key Pillars to ensure you succeed

1. World Class Coaching & Performance Testing

We have worked with A LOT of Athletes, and we know what it takes to perform at their level. You can be assured that our years of experience doing REAL Coaching will ensure that your programmes are bespoke, measured and specifically designed to improve your physical sporting performance. 

2. Load Monitoring and Recovery Training

Its no good training at 100% all year round, you need time to recover which is where the performance improvements actually occur. We will track your training load and teach you how to recover like a Pro so that you can always perform at your best and be ready for any game / competition that comes your way.

3. 6 Days a Week Support

Don't you hate it when you pay for Coaching and they are never around for support or advice? Not us, 6/7 days in the week we will be there to support you and you will have daily check ins via WhatsApp to ensure that you are progressing and are happy with everything you are receiving. We take huge pride in our customer service and we will always go above and beyond for each of our athletes

4. Competition and Travel Preparation

Never fear a Long journey, Competition or weekend away game ever again. We provide all the information for you to get prepared and keep training through the busy seasons and intense competition periods. Tips and tricks from the Pro's which aim to keep you as fresh as possible to keep you performing at your best.

5. Goal Setting and Accountability

We work with you to set clear goals and objectives so that we know what you're working towards. Our 6 days a week check ins allow us to make sure that you don't slack off and keep working towards your goals, even on those days where you feel like throwing the towel in. 


Our Online Coaching Programme Prices at

£195 per Month

What You Get

Unlimited, Fully Customised

Strength and Conditioning Programmes

Speed and Agility Programmes

Conditioning Programmes

Load and Stress Monitoring

Recovery Training

6 Days a Week Support

Daily and Weekly Calendars

Nutritional Guidance

Competition and Travel Preparation

Our Online Coaching Programme Prices at

£195 per Month

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