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Who Am I

Throughout my career, I have helped 100's of athletes unlock new levels of performance within their chosen sport. Whether you're looking to get Stronger, Faster or more Powerful, I have experience working with athletes of all levels from a huge variety of sports. I have an excellent track record of improvements and I am fully equipped to take your performance to the next level.

JL Performance Coaching was created as a way to provide all athletes with a professional level of Strength and Conditioning Coaching to help maximise their performance in their sport. The big goal is to make Strength and Conditioning available to all athletes, no mater their age, sport or level.

Based at The Physical Performance Hub


Masters Degree

  • MRes in Sport and Exercise Science

Bachelors Degree

  • BSc (hons) Strength and Conditioning


  • Accredited Strength and Conditioning Coach (ASCC) - Finishing

  • Active IQ L3 Personal Trainer

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