SPECIALISTS IN RUGBY AND TRACK & FIELD
OUR PROMISE
Are YOU sick and tired of:
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Dreading Pre-Season?
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Not feeling ready for Competitions?
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Always being injured?
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Not being able to compete physically in your Sport?
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Having no sense of direction or clear goals?
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Feeling like you lack..... Something?
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We get it, it sucks. We have spent years coaching athletes from a wide variety of sports and we have encountered athletes with all these issues. We know the struggle and we want to help.
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We build personalised programmes for YOU and we work with you 1 to 1 to ensure:
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You are fit all year round
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You're recovering properly and fixing those 'knocks' and 'niggles'
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You have clear goals
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Your performance is improving
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You can see clear progression in your development
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You are enjoying competing in your sport!
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We aim to provide the aspiring athlete with the same Coaching and Information that the Pro's have.
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This is YOUR opportunity to:
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Increase your Athleticism
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Get blistering Speed
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Hit your Goals
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Maximise your Power
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Improve your fitness levels
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BECOME AN ATHLETE
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GET ATHLETIC AND DOMINATE YOUR SPORT
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Our Premium Services
WE DON'T DO ANYTHING OTHER THAN PREMIUM SERVICES
WE GET RESULTS
THIS IS PROFESSIONAL COACHING MADE AVALIABLE FOR THE ASPIRING ATHLETE
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GET ATHLETIC AND DOMINATE YOUR SPORT
Our Pillars to Success
Our Programmes are built around 5 Pillars to ensure your success
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The same components that make up Professional Strength and Conditioning Programmes
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World Class Coaching & Performance Testing
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Load Monitoring and Recovery Training
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Consistent Meetings and Communication
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Competition and Travel Preparation
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Goal Setting and Accountability